BE A PINEAPPLE.

Hello queens! 

For some reason I've always had a love for pineapples. It may have been the fact I grew up in Fiji for a lot of my childhood and Fiji pineapple is the best pineapple but, regardless I've always been so fascinated by the fruit. Then, one day I was scrolling through pinterest and the photo above popped up and it kind of just clicked. 

                   STAND TALL, WEAR A CROWN AND BE SWEET ON THE INSIDE! 

This weeks wellness post is all about being a pineapple and how being a pineapple is all about backing yourself, loving yourself and being the/your own sunshine in life. 

In life, we often feed off the vibes around us without even realising, it's just innate. Have you ever been in a really good mood and then suddenly felt like crap? It's very likely you started to feed off someone else's vibes. Being in tune with yourself and your feelings helps you not feed into those bad vibes around you and instead tune into your own sunshine. 
To help you tune into your sunshine, I'm going to share three tips this week to help you shine and in turn be the best pineapple there is! 

1. STAND TALL 
Standing tall relates to the backing yourself part of being a pineapple. In life we need to stand up for ourselves and be proud of who we are. We often compare ourselves to others and what we see in the media that makes us ashamed of who we are but, what if we actually stood tall for once? My challenge to you this week is to wake up every morning, stand tall and create the intention each morning that you are beautiful, amazing and enough. Say it to yourself each morning and stand a little taller this week!

2. WEAR A CROWN
Wearing a crown is all about loving yourself. To me, the wearing the crown part of the pineapple is treating yourself and giving yourself a little love. This week, make a little note of how many times a day you put yourself down.. quite a lot hey? We are often are putting ourselves down without even knowing it and by doing this we are not letting ourselves wear that crown. This week I ask you to start loving yourself and wearing that crown. You gotta love yourself before you can love others too. 
Now, truly loving yourself doesn't happen overnight but do something each day to appreciate you. You are beautiful.

3. BE SWEET ON THE INSIDE 
Lastly, we get to the inside of the pineapple. This is all about being the sunshine in every day life. Being the sunshine is all about trusting your intuition, filling your day with good vibes and always being kind to yourself and those around you. 
Always take time each day to breathe, be honest about where you are at and be sure to check in with your intuition. Remember to let go of all the bad vibes and fill yourself with the positive vibes. Do this and 100% you will not only be sweet on the inside but radiating everything sweet too!

So, remember lovelies to find the sunshine in every single day, there is always a silver lining! At the end of the day if you bring the sunshine you attract sunshine too! Always radiate those good vibes and be kind to those around you! 

Xxx

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email: sarahleighcarroll@gmail.com
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